Due to the multidimensional nature of stress individual reactions may be maladaptive or adaptive. Maladaptive coping strategies, like excessive alcohol […]
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Health & Wellness
Posted in:
Health & Wellness
Scars Tell Stories!
In August of 2019 my 5th-grade son came home from school with, what appeared to be, insect bites on his […]
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Posted in:
Health & Wellness
Recharge Your Battery!
When we were younger, we would play outside from sun up until the street lights came on. A few weeks […]
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Posted in:
Health & Wellness
A Ride Through Puddles
Stagnant and sore at my desk, I decided to use my lunch break to do a few calisthenics in the […]
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